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A one off analysis of your current diet and nutritional behavioral habits. Before the appointment I’ll need you to track 14 days of your normal diet. You’ll be sent a document with details on how to accurately weigh your food and all additional information that would be needed. Once I have your food log, I’ll complete a comprehensive analysis, contact you to arrange a 30 minute online appointment to discuss my findings and recommend changes for you to implement.
A one off analysis of your current diet and nutritional behavioral habits. Before the appointment I’ll need you to track 14 days of your normal diet. You’ll be sent a document with details on how to accurately weigh your food and all additional information that would be needed. Once I have your food log, I’ll complete a comprehensive analysis, contact you to arrange a 30 minute online appointment to discuss my findings and recommend changes for you to implement.